Rebuild Body Trust Group Program

LAUNCHING SOON

Are you tired of feeling lost and out of control around food?
Are you ready to finally feel comfortable in your own skin and find food freedom?
This is definitely Tiia’s calling. She taught me how to accept and love my body for what it is, and not restrict myself on what to eat. I wouldn’t be in this place if she hadn’t opened that mindset to me. I started to feel more comfortable, I don’t weigh myself on the scale anymore.

I really think that there are people out there that need her help. Because we have this body for the rest of our lives and it’s going to change and we need to accept those changes. I’m very grateful to have someone like her in my life.
— Jenny
I love hearing and seeing Tiia’s passion for what she does. What she taught me about health and nutrition and diet culture affected me a lot. I stopped all the dieting and started intuitive eating, and I see a big difference.

Before I kept doing cardio and following meal plans but I didn’t enjoy it, it was torture. Also, the shame if I didn’t do it. Now I just follow my heart to eat, and do something that I enjoy regularly.
— Choi Hung

Photo credit: Polina Khanteeva LovinPhoto

This world needs more people like Tiia. Because of her, I can admit that I don’t suffer from an ED (eating disorder) anymore.
— Verna